'Inspirational' Lego cafe opens in Dublin

The video discusses a mindfulness workshop using Lego, emphasizing the importance of play in reconnecting with our senses and embracing childlike freedom. It highlights the benefits of play for mental and physiological well-being, and how the tactile nature of Lego can enhance mindfulness. The workshop encourages participants to let go of adult constraints and enjoy the process of play, fostering a sense of openness and creativity.

What is the primary focus of the mindfulness workshop using Lego?

• To build complex Lego structures

• To follow strict building instructions

• To reconnect with senses and embrace play

• To compete in Lego building contests

How does playing with Lego benefit our mindfulness practice?

• It provides a genuine way to rest and rejuvenate

• It encourages competitive spirit

• It focuses on achieving perfection

• It helps in memorizing Lego instructions

What physiological benefit does playing with Lego offer?

• Improves eyesight

• Enhances brain function

• Increases physical strength

• Boosts immune system

Why is the tactile experience of Lego important?

• It helps in building faster

• It naturally kindles a sense of playfulness

• It makes Lego pieces more durable

• It reduces the cost of Lego sets

In what way is Lego significant in today's world?

• It is a popular toy for children

• It is used in professional architecture

• It promotes playfulness and creativity

• It is a collectible item