Understanding Fear and Safety Quiz

What is something you might feel when you are afraid?

• Happy

• Scared

• Sleepy

• Hungry

Which of these is a safe thing to do if a stranger talks to you?

• Go with them

• Tell a trusted adult

• Share your address

• Give them your phone number

What might happen to your heart when you feel scared?

• It stops

• It beats faster

• It beats slower

• It disappears

If you feel afraid, what is a good way to talk about your emotions?

• Keep it a secret

• Yell at someone

• Talk to a friend or adult

• Ignore it

Which of these is a good way to cope with a scary situation?

• Run away without looking.

• Take deep breaths.

• Scream loudly.

• Hide forever.

How can you tell if a situation is safe?

• If you feel comfortable

• If you are alone

• If it is dark

• If you are with strangers

What is a good rule to remember about strangers?

• Always trust them

• Never talk to them

• Be cautious and tell an adult

• Share your secrets with them

What is one way your body might react when you are afraid?

• You might laugh.

• You might cry.

• You might feel sleepy.

• You might feel hungry.

Why is it important to talk about your fears?

• To make them worse

• To understand and feel better

• To ignore them

• To scare others

What should you do if you feel unsafe?

• Stay quiet

• Tell a trusted adult

• Run away without telling anyone

• Keep it to yourself