untitled

What are the five nutrients

• calories, carbohydrates, fats, proteins, and vitamins

• carbohydrates, fats, minerals, proteins, and vitamins

• carbohydrates, proteins, vitamins, sugars, and salts

What do carbohydrates do for our bodies?

• Gives us strong muscles

• Helps us to digest our food.

• Gives us energy.

• Gives us proteins.

True or False: Fats give us less energy than carbohydrates?

• True

• False

Which of the following nutrient is needed in smaller amounts?

• Fats

• Carbohydrates

• Vitamins

• Protein

Which type of food is often avoided by people who are trying to loss weight?

• Protein rich food

• Carbohydrate rich food

• Nutrient rich food

• Vitamins rich food

Which of the following is rich in carbohydrates?

• Milk

• Radish

• Wheat

• None of these

In addition to nutrients, our food must have:

• Minerals

• Vitamins

• Calcium

• Fibre

Digestive juices helps in break down of :

• Proteins

• Carbohydrate

• Juices

• Food

________ absorbs water from undigested food:

• Small Intestine

• Stomach

• Pancreas

• Large Intestine

Mineral needed for strong bones:

• Calcium

• Iron

• Protein

• Carbohydrates