Understanding Generational Trauma

What is generational trauma also known as?

• Inherited trauma

• Transgenerational trauma

• Familial trauma

• Cultural trauma

Which of the following is NOT a symptom of generational trauma?

• Anxiety

• Depersonalization

• Improved memory

• Emotional numbness

What is one way generational trauma can be passed down?

• By eating certain foods

• Through language

• By direct contact

• Through epigenetic changes

Which group is mentioned as having experienced generational trauma?

• European settlers

• Asian Americans

• Holocaust survivors

• Ancient Greeks

What is a common health condition linked to generational trauma?

• Asthma

• Diabetes

• Common cold

• Heart disease

What is a potential effect of generational trauma on the immune system?

• No effect

• Improved healing

• Increased immunity

• Dysfunctional immune system

Which gene is mentioned in relation to Holocaust survivors and generational trauma?

• BRCA1

• APOE

• FKBP5

• TP53

What is a method to help heal from generational trauma?

• Ignoring the trauma

• Accepting the trauma

• Avoiding therapy

• Isolating oneself

Which of the following is NOT a risk factor for generational trauma?

• Racism

• Good education

• Natural disaster

• War

What is a tool mentioned for educating about generational trauma?

• Generational trauma card

• History book

• Online course

• Documentary film