Feeling sorry for yourself

1. What is the main idea of the article?

• A) Self-pity is unavoidable and should be embraced.
  

• B) Feeling sorry for yourself is natural but should not become a habit.
  

• C) Everyone should compare themselves to others to improve.
  

• D) The best way to overcome self-pity is to ignore your problems.

2. Which of the following is NOT a common cause of self-pity?

• A) Personal failures
  

• B) Winning a competition
  

• C) Social comparison
  

• D) Past trauma

3. What is one possible consequence of prolonged self-pity?

• A) Increased motivation
  

• B) Better decision-making
  

• C) Social isolation
  

• D) Greater opportunities for success

4. According to the article, what is a helpful way to overcome self-pity?

• A) Focus only on your misfortunes.
  

• B) Keep your feelings to yourself.
  

• C) Take small steps to improve your situation.
  

• D) Avoid seeking support from others.

5. How can helping others reduce self-pity?

• A) It distracts you from your own problems.
  

• B) It increases feelings of purpose and gratitude.
  

• C) It makes others feel sorry for you.
  

• D) It guarantees that you will never feel self-pity again.

6.Feeling sorry for yourself is always harmful and should be avoided at all costs.

• True

• false

Answer explanation

Feeling sorry for yourself is natural but should not be excessive.

7.Social media can contribute to self-pity by making people feel that others have perfect lives.

• True

• False

Answer explanation

Social media can make people feel inadequate compared to others.

8. Acknowledging your feelings is an important first step in overcoming self-pity.

• True

• False

Answer explanation

Acknowledging feelings helps in managing them effectively.

9. People who experience rejection or loneliness are less likely to feel self-pity.

• True

• False

Answer explanation

Rejection and loneliness can increase feelings of self-pity.

10. Practicing gratitude can help shift focus from scarcity to abundance.

• True

• False

Answer explanation

Gratitude helps shift perspective towards positivity.