Importancia de un desayuno nutritivo
Quiz
•
Health Sciences
•
10th Grade
•
Practice Problem
•
Easy
Sthefany del Pilar Gallo Vargas
Used 2+ times
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Enhance your content in a minute
10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Cuál es el beneficio principal de un desayuno saludable?
Aumenta el cansancio
Disminuye la energía
No tiene impacto
Mejora la concentración
2.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Qué macronutriente es esencial en el desayuno para obtener energía?
Carbohidratos
Vitaminas
Grasas
Proteínas
3.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Qué consecuencia tiene no desayunar?
Mejor concentración
Falta de energía y fatiga
Aumento de la fuerza
No afecta en nada
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Cuál de estos alimentos es rico en proteínas?
Pan
Frutas
Huevo
Jugo de naranja
5.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Por qué es importante incluir fibra en el desayuno?
Mejora la visión
Ayuda a la digestión y previene el estreñimiento
Aporta muchas calorías
No tiene impacto
6.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Cuál es una fuente saludable de grasas en el desayuno?
Mantequilla
Frutos secos
Margarina
Papas fritas
7.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
¿Cuántas comidas al día se recomiendan para una alimentación equilibrada?
2 a 3 comidas al día
1 comida al día
7 a 8 comidas al día
5 comidas al día
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