U18 - Controlling Emotions During Difficult Conversations
Passage
•
Other
•
9th Grade
•
Practice Problem
•
Hard
Kristina Sawyer
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the effect of mirror neurons during a conversation?
They help you ignore the other person
They cause you to mimic the emotions of another person
They make you more rational
They slow down your reactions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is likely to happen to your face during a stressful conversation?
It turns pale
It turns red
It remains unchanged
It turns blue
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a simple mindfulness technique mentioned in the text to help in tense situations?
Listening to music
Breathing
Eating
Exercising
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long should you inhale and exhale according to the mindfulness experts mentioned?
For a count of 4
For a count of 6
For a count of 8
For a count of 10
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main benefit of using breathing techniques in tense situations?
It helps you run faster
It keeps you centered
It makes you more alert
It helps you sleep
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a suggested action when things get heated?
Argue more
Take a break
Ignore the situation
Leave permanently
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a neutral reason you can give for taking a break?
"I need to escape."
"I want to argue."
"I need a quick cup of coffee."
"I am angry."
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