Chemistry Unit 7 Review

When our body is low in or missing an essential nutrient this is called a 

• deficiency
• devise
• without
• deficit

Which vitamin can be obtained from sunlight?

• Vitamin A
• Vitamin B
• Vitamin C
• Vitamin D

Proteins, fats, and carbs are known as _______________ because they are needed in large amounts.

• micronutrients
• masconutrients
• macronutrients
• micros

Which mineral helps build strong bones?

• calcium
• vitamin C
• collagen
• chromium

A ______________ is a chemically reactive molecule that can cause damage to the body and accelerate the aging process.

• folate
• radical molecule
• free radical
• free molecule

What do vitamins and minerals do for your body?

• healthy bones

• heal wounds

• convert food into energy

• all of the above

Vitamins work with ______ to help chemical reactions take place in the body cells.

• enzymes

• proteins

• hormones

• lipids

Fill in the blank: _______ is rich in healthy fats.

• Avocado

• Apple

• Carrot

• Broccoli

What is the name of Vitamin B7?

• Biotin

• Thiamine

• Riboflavin

• Niacin

Vitamin C helps the body by:

• Boosting the immune system

• Improving digestion

• Enhancing vision

• Strengthening bones