5 Keys to a Healthy Life

What is one benefit of eating fruits and vegetables according to the passage?

• They provide vitamins and energy.

• They make us sleepy.

• They are the only source of protein.

• They are not necessary for hydration.

Why is getting enough sleep important?

• It helps our bodies recharge and our brains work better.

• It makes us hungry.

• It is not important for health.

• It only helps us grow taller.

What is a fun way to keep fit as mentioned in the passage?

• Playing outside or doing sports.

• Watching TV all day.

• Eating junk food.

• Sleeping all day.

How does vaccination help us according to the passage?

• It protects us from diseases by helping our bodies fight germs.

• It makes us sleepy.

• It is not necessary for health.

• It only helps when we are already sick.

What is important to keep us hydrated?

• Drinking water.

• Eating more food.

• Sleeping more.

• Exercising more.