FRIENDS GLOBAL 12- UNIT 6

What are common dairy products?

• Milk, cheese, and yogurt

• Rice and bread

• Chicken and eggs

• Fruits and vegetables

What do rice and bread contain a lot of?

• Dairy

• Carbohydrates

• Proteins

• Vitamins

What are great sources of protein?

• Milk and cheese

• Chicken and eggs

• Rice and bread

• Fruits and vegetables

What should you take to boost your immune system?

• Calcium

• Vitamin C

• Saturated fat

• Processed food

What is an essential mineral for bone health?

• Vitamin

• Calcium

• Protein

• Carbohydrate

What includes fruits, vegetables, and protein?

• Balanced diet

• Nutrition

• Obesity

• Malnutrition

What is important for overall health?

• Good nutrition

• Saturated fat

• Processed food

• Obesity

What can lead to obesity?

• Lack of exercise and unhealthy food

• Good nutrition

• Physical activity

• Balanced diet

What is a serious issue in some developing countries?

• Obesity

• Malnutrition

• Good nutrition

• Balanced diet

How many calories does a banana contain?

• 50

• 100

• 150

• 200