Mental Health Quiz

Which of the following is a characteristic of mental health?

• Avoids responsibility

• Remains in contact with reality

• Depends heavily on others

• Ignores stress

What does a mentally healthy person do in terms of stress?

• Ignores stress

• Can deal and cope with stress

• Avoids stress at all costs

• Is overwhelmed by stress

What is self-esteem?

• The way people feel about themselves

• The way people feel about others

• The way people look at themselves

• The way people compare themselves to others

Tags

CCSS.RL.5.6

Which of the following is a characteristic of low self-esteem?

• Feeling confident in one's abilities

• Avoiding situations that stimulate fear and anxiety

• Taking responsibility for one's actions

• Feeling empowered and in control

Tags

CCSS.RL.11-12.6

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.9-10.3

What are role models considered as in the context of self-esteem?

• Financial advisors

• Reference points that guide a person’s behavior

• Entertainment sources

• Business mentors

Which of the following is a way to stay mentally healthy?

• Avoid communicating with others

• Maintain good relationships with family and friends

• Focus only on work and ignore social life

• Disregard personal values

Tags

CCSS.RI.11-12.7

CCSS.RI.8.7

CCSS.RI.9-10.7

CCSS.RL.11-12.7

CCSS.RL.9-10.7

How can determining your values help in staying mentally healthy?

• It helps you live according to others' expectations

• It allows you to ignore your personal beliefs

• It helps you determine the values by which you want to live

• It encourages you to follow trends blindly

Tags

CCSS.RI. 9-10.9

CCSS.RI.11-12.9

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2

What is a set of principles or beliefs to live by that are important to you called?

• Goals

• Values

• Habits

• Traditions

Tags

CCSS.RI. 9-10.9

CCSS.RI.11-12.9

CCSS.RL.11-12.2

CCSS.RL.8.2

CCSS.RL.9-10.2

What should you do with a value that is important to you, even if your friends don’t agree with you?

• Abandon it

• Stick to it

• Change it

• Ignore it

What does self-actualization involve?

• Accumulating wealth

• Realizing one's true potential

• Gaining social status

• Avoiding challenges