Quiz on Grains and Legumes

Which type of rice has a fluffier texture when cooked?

• Short-Grain Rice

• Medium-Grain Rice

• Long-Grain Rice

• Brown Rice

What is a grain?

• A type of fruit

• An edible seed from specific grasses

• A type of vegetable

• A type of meat

What is the germ in a grain?

• The outer layer

• The internal piece that feeds off the endosperm

• The largest part providing carbohydrates

• The process of grinding grains

What does the endosperm of a grain provide?

• Proteins

• Fats

• Carbohydrates

• Vitamins

What is the bran in a grain?

• The internal piece

• The largest part

• The outer layer

• The seed

Which of the following is NOT a legume?

• Chickpeas

• Beans

• Peanuts

• Rice

What is the first step in the process of cooking legumes?

• Boil

• Sort

• Bake

• Fry

Which of the following is an example of a legume?

• Oats

• Wheat

• Peas

• Buckwheat

Which part of the grain is responsible for sprouting a new grass?

• Bran

• Endosperm

• Germ

• Husk

Which of the following is a cooking method for grains?

• Roasting

• Steaming

• Grilling

• Sautéing