L3 U8 - Different Types of Practices

Changing the size of the goals. You could also use spots or cones to mark out zones as part of whatever challenge you’ve set.

• Space

• Task

• Equipment

• People

How many hours of practice is required to master a skill?

The strategies a player or team use to be able to win.

• Skill

• Technique

• Tactics

• Mastery

You could vary the task itself, the rules or conditions, or the time it takes.

• Space

• Task

• Equipment

• People

Created by coaches to rehearse the tactics the coach has taught throughout their session. Usually full sided games.

• Isolated Practices

• Conditioned Practices

• Competitive Practices

Coordinated movement using multiple muscles and joints.

• Skill

• Technique

• Tactics

• Mastery

A way of doing a particular skill

• Skill

• Technique

• Tactics

• Mastery

Think about making the area smaller or bigger.

• Space

• Task

• Equipment

• People

Skills and techniques are practiced independently without any pressure or external forces

• Isolated Practices

• Conditioned Practices

• Competitive Practices

​ ​ (a)   is when you tailor your coaching to meet the needs of your players who will either find the practice too hard or too easy.​

• Differentiation
• Standardization
• Uniformity
• Monotony