
Carbohydrates
Authored by Lydia Montgomery
Other
3rd Grade

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates have several functions in the body, including:
providing energy, storing energy, building macromolecules, and sparing protein and fat for other uses.
only providing energy and storing energy.
only building macromolecules and sparing protein and fat for other uses.
none of the above.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify the main sources of carbohydrates: sugars (simple) and starches (complex).
Sugars and fibers
Sugars and proteins
Sugars and starches
Starches and fibers
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of energy does starch provide to the body?
Starch provides carbohydrates, which are a source of energy for the body.
Starch provides proteins, which are a source of energy for the body.
Starch provides fats, which are a source of energy for the body.
Starch provides vitamins, which are a source of energy for the body.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are significant sources of sugar carbohydrates?
Fruits, vegetables, grains, dairy, and legumes
Meat, fish, eggs, nuts, and seeds
Water, tea, coffee, and herbal drinks
Oils, butter, margarine, and lard
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a significant source of starch carbohydrates?
Rice
Chicken
Olive Oil
Eggs
Fish
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Write down FOUR examples of starchy foods that are also high in fibre.
Potatoes, brown rice, oats, and lentils
White bread, pasta, rice, and cornflakes
Cake, cookies, pastries, and white rice
Candy, chocolate, ice cream, and soda
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intrinsic sugars are found ________ and include the sugars found in dried, intact fresh, frozen and cooked fruit. The sugar found in milk (lactose) is also included in this group. Intrinsic sugars will not increase the risk of tooth decay.
inside the cellular structure of food
outside the cellular structure of food
in processed foods
in artificial sweeteners
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