Multiple Choice Section

Which one of the following conditions is caused by an intolerance to gluten?

• anaemia

• diabetes

• cardiovascular disease

• coeliac disease

Which one of the following benefits applies to basing your meals on starchy foods?

• prevents iron deficiency anaemia

• helps to control weight by making you feel fuller for longer

• helps to form strong bones and teeth

• forms connective tissue in the body

Which one of the following foods is a good source of vitamin C?

• grapefruit

• white bread

• cod

• chicken

Which one of the following steps is not involved in the secondary processing of wheat into bread?

• weighing and measuring

• slicing

• baking

• frying

Which one of the following food additives is used to extend shelf life?

• preservatives

• colourings

• emulsifiers

• flavourings

Which one of the following foods is not a novel source of protein?

• tofu

• soya

• lentils

• Quorn

Circle three foods from the list below which belong to the 'Dairy and Alternatives' section of the Eatwell Guide.

• breadsticks

• Stilton cheese

• oat milk

• single cream

• pork

Vitamin D is essential in the diet for:

• Bone health and calcium absorption

• Improving eyesight

• Boosting energy levels

• Enhancing skin complexion

Discuss the effects of calcium deficiency on the body.

• Calcium deficiency can lead to weakened bones and increased risk of fractures.

• Calcium deficiency improves bone density and strength.

• Calcium deficiency has no effect on the body.

• Calcium deficiency enhances muscle function.

Identify two food sources of salmonella food poisoning bacteria.

• Chicken and eggs

• Beef and pork

• Fish and shellfish

• Fruits and vegetables