It's Picnic Day Potter!

What healthy foods did Potter bring to the picnic?

• instant noodle, sweets, cakes, chips and cans drink

• whole wheat bread, turkey, cheese, fruit, vegetables, yogurt, beans, and water

• burger, french fries, cake and soda drinks

Why did Potter and his family choose water instead of soda?

• Water tastes bad, so they had no other choice.

• Soda is too boring, and they wanted to drink something colorful.

• Water is a healthier choice because it keeps the body hydrated without added sugar.

What kind of sandwich did Potter make?

• A sandwich with whole wheat bread, turkey, and cheese.

• A sandwich with marshmallows, chocolate, and whipped cream.

• A sandwich with donuts instead of bread and candy inside.

Why is it important to eat fruits and vegetables?

• Eating fruits and vegetables makes you run slower.

• Fruits and vegetables help keep our bodies strong, give us energy, and provide important vitamins.

• Fruits and vegetables are only for decoration on a plate.

What foods would not be good choices for a picnic? Why?

• Eating too many healthy foods makes you too strong, so it’s better to eat candy.

• Fruits and vegetables are bad choices because they don’t taste good.

• Foods like candy, chips, and soda are not good choices because they have too much sugar and unhealthy fats, which can make us feel tired instead of energized.