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Nutrition Quiz

Authored by Steven Stein

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9th Grade

Used 1+ times

Nutrition Quiz
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32 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of daily calories should come from protein for both males and females aged 14-18?

10-30%

25-35%

45-65%

10-20%

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of daily calories should come from total fat for both males and females aged 14-18?

10-30%

25-35%

45-65%

10-20%

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended daily intake of magnesium for males aged 14-18?

310 mg

410 mg

700 mg

2300 mg

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended daily intake of phosphorus for females aged 14-18?

1250 mg

700 mg

4700 mg

2300 mg

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which of these statements are sometimes true?

A) Foods that are high in calories are unhealthy.

B) You should avoid foods with sugars in them.

C) You should avoid fats in your diet.

D) Snacking is bad for you.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are nutrients?

Substances that help with body processes

Substances that only provide energy

Substances that only repair body tissues

Substances that only promote growth

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many classes of nutrients are there?

Four

Five

Six

Seven

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