TEXTO I- How to help develop self-awareness
Gaining self-awareness can start in small ways, like recognizing strengths. People often focus on what needs improvement but don’t always consider what they do well.
Recognizing those abilities helps build self-esteem. It also allows people to use their strengths to work on challenges.
For families: Get self-awareness tips for grade-schoolers, tweens, and teens.
For educators: Download a self-awareness worksheet for kids.
For adults: Learn more about self-advocacy and why it’s important.
Fonte: https://www.understood.org/en/articles/the-importance-of-self-awareness
1) De acordo com o texto, para desenvolver a autoconsciência é preciso: