ABOUT NUTRITION

Who conducted a study in 1953 that supported Anichkov's theory?

• John Doe

• Jane Smith

• Nikolai Anichkov

• Ancel Keys

Which association has informed the public about the risks of a diet high in animal fats?

• National Institutes of Health

• World Health Organization

• American Heart Association

• American Medical Association

In which year did the Study of the Seven Countries begin?

• 1955

• 1950

• 1958

• 1960

Which type of fats has been considered beneficial according to the conclusions of Ancel Keys?

• Unsaturated fats

• Trans fats

• Polyunsaturated fats

• Saturated fats

What has been recommended by the United States government to prevent heart disease?

• High-fat diet

• Low-carbohydrate diet

• Low-fat diet

• Vegetarian diet

What is the current position regarding butter consumption?

• It is completely healthy

• It is always harmful

• It is harmful only in large quantities

• It is acceptable in moderation

What is the effect of excessive consumption of saturated fats on cardiovascular health?

• Has no effect

• Reduces LDL cholesterol

• Increases the risk of heart disease

• Is beneficial for health

Which diet has been promoted to improve heart health according to recent guidelines?

• High sugar diet

• Ketogenic diet

• Paleo diet

• Mediterranean diet

What is the main source of unsaturated fats recommended by nutrition experts?

• Vegetable oils

• Cheeses

• Butter

• Red meats