Stress Practice Questions
Authored by Jason Sturgeon
Social Studies
11th Grade
Used 3+ times
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15 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Stress is defined in the text as…
a physiological reaction to any negative life event.
the experience of conflicting motives that produce anxiety and tension.
the process by which we appraise and cope with environmental threats and challenges.
the blocking of an attempt to reach some important goal.
physical, emotional, or mental exhaustion.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hans Selye referred to the body's response to stress as…
the fight-or-flight response.
the general adaptation syndrome.
the tend-and-befriend response.
the adaptation-level phenomenon.
the two-factor process.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When would you expect that your immune responses would be weakest?
during summer vacation
during final exam weeks
just after receiving good news
Immune activity would probably remain constant during these times.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A stressor is a(n)...
lower back muscle that frequently produces a feeling of physical tension.
environmental events that threaten or challenge us.
exercise program designed to increase our ability to handle normal stress.
hormone released by the adrenal glands during periods of stress.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
John, a 50-year-old electrician, opens his pay envelope and, to his surprise, finds a pink slip inside indicating that he has been fired from his job. Which phase of the general adaptation syndrome is John most likely experiencing?
alarm
resistance
fight or flight
adjustment
exhaustion
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The third phase of the general adaptation syndrome is characterized by…
resistance.
exhaustion.
an alarm reaction.
a tend-and-befriend response.
resolution.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Marlene is dealing with distress stemming from an English paper that is due on Friday. Marlene deals with her stress by not doing her paper and instead listening to music to lower her stress level. Marlene is clearly using what method of coping with stress?
Problem-Focused Coping
Tend-and-Befriend Response
Emotion-Focused Coping
Meditation
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