Health and Well-Being Quiz
Quiz
•
Others
•
7th Grade
•
Practice Problem
•
Easy
Vivienne Movsisyan
Used 2+ times
FREE Resource
Enhance your content in a minute
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the five food groups in a balanced diet?
Bread, Pasta, Cheese, Ice Cream, Candy
Nuts, Seeds, Oils, Sweets, Beverages
Fruits, Vegetables, Grains, Protein, Dairy
Meat, Fish, Eggs, Snacks, Desserts
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat fruits and vegetables daily?
Eating fruits and vegetables is a waste of time.
Fruits and vegetables are only for weight loss.
It is important to eat fruits and vegetables daily for optimal health and disease prevention.
You should avoid fruits and vegetables to stay healthy.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily intake of water for teenagers?
2 to 3 cups (16 to 24 ounces) of water per day
12 to 15 cups (96 to 120 ounces) of water per day
4 to 6 cups (32 to 48 ounces) of water per day
8 to 11 cups (64 to 88 ounces) of water per day
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does protein benefit your body?
Protein is mainly responsible for the production of red blood cells.
Protein benefits the body by building and repairing tissues, producing enzymes and hormones, supporting immune function, and providing energy.
Protein helps in the absorption of vitamins and minerals only.
Protein is primarily used for storing fat in the body.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy snack option?
Sugary cereal
Potato chips
Fresh fruit, like an apple or banana.
Candy bars
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What type of exercise is best for building strength?
Yoga and flexibility training
Cardio exercises like running
Pilates and core workouts
Weightlifting and resistance training
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes of physical activity should teens aim for each day?
120 minutes
90 minutes
60 minutes
30 minutes
Create a free account and access millions of resources
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
20 questions
Exploring the Depths of Undertale
Quiz
•
7th Grade
20 questions
7J Latihan Informatika
Quiz
•
7th Grade
15 questions
Grammar Competition 1
Quiz
•
6th - 8th Grade
15 questions
Irregular verbs - practice
Quiz
•
6th - 8th Grade
20 questions
Heat Transfer Basics
Quiz
•
7th Grade
20 questions
Math Class 7th
Quiz
•
7th Grade
20 questions
12 bhavana
Quiz
•
6th - 8th Grade
20 questions
PRICE 20k
Quiz
•
6th - 8th Grade
Popular Resources on Wayground
5 questions
This is not a...winter edition (Drawing game)
Quiz
•
1st - 5th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
10 questions
Identify Iconic Christmas Movie Scenes
Interactive video
•
6th - 10th Grade
20 questions
Christmas Trivia
Quiz
•
6th - 8th Grade
18 questions
Kids Christmas Trivia
Quiz
•
KG - 5th Grade
11 questions
How well do you know your Christmas Characters?
Lesson
•
3rd Grade
14 questions
Christmas Trivia
Quiz
•
5th Grade
20 questions
How the Grinch Stole Christmas
Quiz
•
5th Grade
Discover more resources for Others
10 questions
Identify Iconic Christmas Movie Scenes
Interactive video
•
6th - 10th Grade
20 questions
Christmas Trivia
Quiz
•
6th - 8th Grade
12 questions
Hallway & Bathroom Expectations
Lesson
•
6th - 8th Grade
10 questions
Understanding Meiosis
Interactive video
•
6th - 10th Grade
15 questions
Christmas Movie Trivia
Quiz
•
7th Grade
15 questions
Christmas Song Emoji Pictionary
Quiz
•
7th - 12th Grade
20 questions
Christmas Movies
Quiz
•
1st - 12th Grade
10 questions
Exploring Christmas Traditions Through Cartoons
Interactive video
•
6th - 10th Grade
