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What does REM stand for in REM sleep? Yes?

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• Regular Eye Motion

• Rapid Energy Movement

• Random Eye Movement

How many laguages do You speak?

What color is it?

What the name this city?

Answer explanation

Split

During which stage of sleep do most dreams occur?

• Light sleep

• NREM sleep

• REM sleep

• Deep sleep

How long does a typical REM sleep cycle last?

• 120 minutes

• 90 minutes

• 60 minutes

• 30 minutes

What is the primary function of REM sleep according to research?

• Regulating body temperature

• Facilitating physical growth

• The primary function of REM sleep is memory consolidation.

• Enhancing immune function

Name a common sleep disorder that affects dreaming.

• Narcolepsy

• Restless Leg Syndrome

• Sleep Apnea

• Insomnia

How can sleep disorders impact the quality of dreams?

• Sleep disorders lead to more vivid and memorable dreams.

• Sleep disorders can lead to fragmented, less vivid, and less coherent dreams.

• Sleep disorders enhance dream clarity and coherence.

• Sleep disorders have no effect on dream quality.

What physiological changes occur in the brain during REM sleep?

• Lowered heart rate

• Increased brain activity, heightened temperature, altered neurotransmitter levels, and muscle atonia.

• Increased muscle tone

• Decreased brain activity