Nutrition: Food Unit Review

are important to our bodies because they store and produce the most energy.

• Vegetables

• Fats

is present in your muscles and skin.

• Protein
• Dairy

Which food group contains a lot of calcium?

• Dairy

• Protein

Which is not a simple carbohydrate?

• Bread

• Honey

Which food group comes from plants and is high in iron, magnesium and fiber?

• Vegetables

• Meat

This food group can help us get better from colds and other illnesses.

• Fruits

• Carbohydrates

Yogurt is part of what food group?

• Fruit

• Dairy

Which of the following is not a vegetable?

• Rice

• Celery

Which of the following foods from the fats group is also dairy?

• Cake

• Ice cream

A cheese pizza has ingredients from all food groups except…

• Protein

• dairy