饮食与健康（1）

维他命

• wéi tā mìng - vitamin

• wèi tǎ mǐng - vitamin

• wéi tǎ mǐng - vitamin A

• wèi tā mǐng - vitamin C

谷

• gǔ - cereal; grain

• mǐ - rice

• shū - vegetable

• fàn - meal

青少年

• qīng shào nián - teenagers

• xiǎo hái - children

• dà rén - adults

• lǎo rén - elderly

蛋白质

• dàn bái zhì - protein

• dàn bái zhì - carbohydrate

• dàn bái zhì - fat

• dàn bái zhì - vitamin

不利

• favorable

• advantageous

• unfavourable

• beneficial

均衡

• jūn héng - balanced

• jūn xíng - uniform

• jūn zhèng - equal

• jūn shēng - harmonious

充足

• chōngzú - sufficient

• bùzú - insufficient

• gòu - enough

• jīngcháng - often

请教

• qǐng jiào - consult, seek advice

• qǐng jiào - ignore, dismiss

• qǐng jiào - argue, debate

• qǐng jiào - refuse, reject

足够

• zúgòu - enough

• mǎi - buy

• xǐhuān - like

• hǎo - good

除此之外

• chú cǐ zhī wài - besides this

• zhè lǐ - here

• nà lǐ - there

• tā men - they