7kl_U3_healthy lifesyle

a person who does not eat meat but eats other foods.

having many good things for your health in food.

eating different types of food to stay healthy.

a unit that shows how much energy food gives you.

a list of steps to make a dish with ingredients.

a part or amount of food for one person.

a big amount of food that makes you feel full.

not too big and not too small; in the middle.

a type of food that gives you energy, like bread or rice.

a nutrient found in meat, beans, and eggs that helps build muscles.