Kitchen Safety and Healthy Eating Quiz

What is the primary purpose of using a cutting board in the kitchen?

• To protect the countertop

• To make food look appealing

• To add flavor to food

• To store food

Which kitchen tool is used to measure the temperature of food?

• Knife

• Thermometer

• Blender

• Peeler

What is the recommended way to store raw meat in the refrigerator?

• On the top shelf

• In the vegetable drawer

• On the bottom shelf

• In the door compartment

Which cooking method is considered the healthiest?

• Deep frying

• Grilling

• Boiling

• Steaming

What does the MyPlate guideline suggest for the proportion of fruits and vegetables on your plate?

• 1/4 of the plate

• 1/2 of the plate

• 3/4 of the plate

• The whole plate

Which nutrient is primarily found in dairy products?

• Protein

• Calcium

• Vitamin C

• Iron

What is the first step in safe food handling?

• Cooking food

• Storing food

• Washing hands

• Serving food

Which kitchen tool is used to peel vegetables?

• Grater

• Peeler

• Whisk

• Tongs

What is the safe internal temperature for cooked chicken?

• 145°F

• 160°F

• 165°F

• 180°F

Which of the following is a whole grain?

• White rice

• Brown rice

• White bread

• Pasta