NUTRITION
Authored by FARRAH DALAGAN
Health Sciences
University
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5 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
Which macronutrient is the body's main source of energy?
PROTEIN
FAT
CARBOHYDRATES
VITAMINS
2.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
Which vitamin is essential for calcium absorption and bone health?
VITAMIN A
VITAMIN K
VITAMIN C
VITAMIN D
3.
FILL IN THE BLANK QUESTION
1 min • 2 pts
What is the recommended daily water intake for an average adult?
4.
MULTIPLE CHOICE QUESTION
30 sec • 2 pts
Which mineral is important for maintaining fluid balance in the body?
SODIUM
CALCIUM
IRON
ZINC
5.
FILL IN THE BLANK QUESTION
1 min • 2 pts
What is the primary function of protein in the body?
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