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Unit 1 Review (Senior Health)

Authored by Wayground Content

Life Skills

12th Grade

Used 13+ times

Unit 1 Review (Senior Health)
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A type of therapy that involves changing unhealthy patterns through a system of rewards and desensitization.

Cognitive therapy

Behavioral therapy

Psychoanalytic therapy

Humanistic therapy

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can bring on lifestyle diseases besides people's own choices?

Heredity

Poor diet

Lack of exercise

Environmental factors

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to recognize and appropriately express one’s emotions in a way that enhances living is known as emotional intelligence.

Not emotional health

Not thoughtfulness

Not confidence

Not emotional resilience

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Smoking or drinking is not a good form of stress management.

These behaviors can lead to further health issues.

They are effective ways to cope with stress.

They can improve mental health temporarily.

They are recommended by health professionals.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The force that moves people to act

Inspiration

Motivation

Manipulation

Intimidation

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Factors that could influence health other than healthy lifestyles

Heredity and Environment

Diet and Exercise

Regular Check-ups

Mental Health Awareness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The least successful strategy to resolve conflict is doing nothing.

Inaction often leads to unresolved issues.

Taking immediate action resolves all conflicts.

Ignoring the problem will make it go away.

Discussing the issue with a third party is always effective.

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