Hygiene and Safety Quiz

Which of the following is NOT a good hygiene habit?

THEORY QUESTIONS

Answer any TWO questions.

21. (a) Define personal hygiene.
    (b) List three ways to take care of the body.
    (c) Why is personal hygiene important?

22. (a) What is first aid?
    (b) Mention three materials found in a first aid box.
    (c) Give two reasons why first aid is important.

23. (a) List three road safety rules.
    (b) Explain what should be done if a person gets injured.
    (c) Name two things used for treating wounds.

24. (a) Mention four benefits of exercise.
    (b) What happens if a person does not exercise regularly?

25. (a) List three team sports and two individual sports.
    (b) Why is teamwork important in sports?

• Bathing regularly

• Wearing dirty clothes

• Brushing teeth twice daily

• Washing hands before eating

The process of keeping our surroundings clean is called ____.

• Pollution

• Sanitation

• First aid

• Infection

Which of the following is a safety rule at home?

• Playing with sharp objects

• Running on wet floors

• Keeping the house neat and tidy

• Leaving electric wires uncovered

The first step in first aid treatment is ____.

• Calling for help

• Ignoring the person

• Running away

• Giving the victim food

Which of these is an example of a team sport?

• High jump

• Chess

• Football

• Long jump

What is the first thing to do when someone gets injured?

• Leave them alone

• Shout for help

• Run away

• Provide first aid

The ability to move our body freely is called ____.

• Endurance

• Speed

• Flexibility

• Strength

The best way to keep our environment clean is by ____.

• Throwing dirt anywhere

• Burning plastic waste

• Sweeping and disposing waste properly

• Dumping refuse in water

Which of the following should be used to clean a wound?

• Dirty cloth

• Unclean water

• Soap and clean water

• Sand

The food that helps to build the body is called ____.

• Carbohydrates

• Proteins

• Vitamins

• Fats and oils