Energy Systems and Performance Quiz
Authored by Katlynn Coglan
Physical Ed
12th Grade
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is dominant during a soccer game when a player is jogging into position?
Aerobic system
Anaerobic system
Alactacid (ATP/PC) system
Lactic acid system
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary source of fuel for the alactacid (ATP/PC) energy system?
Fatty acids
Phosphocreatine
Glucose
Lactic acid
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is primarily used during a 100-meter sprint?
Alactacid (ATP/PC) system
Anaerobic glycolysis
Lactic acid system
Aerobic system
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a by-product of the lactic acid energy system?
Oxygen
Water
Lactic acid
Carbon dioxide
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is most efficient in ATP production?
Alactacid (ATP/PC) system
Anaerobic system
Aerobic system
Lactic acid system
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What causes fatigue in the lactic acid energy system?
Depletion of glycogen
Lack of oxygen
Accumulation of lactic acid
Depletion of phosphocreatine
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is dominant during a marathon?
Aerobic system
Anaerobic system
Lactic acid system
Alactacid (ATP/PC) system
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