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Energy Systems and Performance Quiz

Authored by Katlynn Coglan

Physical Ed

12th Grade

Energy Systems and Performance Quiz
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is dominant during a soccer game when a player is jogging into position?

Aerobic system

Anaerobic system

Alactacid (ATP/PC) system

Lactic acid system

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary source of fuel for the alactacid (ATP/PC) energy system?

Fatty acids

Phosphocreatine

Glucose

Lactic acid

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is primarily used during a 100-meter sprint?

Alactacid (ATP/PC) system

Anaerobic glycolysis

Lactic acid system

Aerobic system

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a by-product of the lactic acid energy system?

Oxygen

Water

Lactic acid

Carbon dioxide

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is most efficient in ATP production?

Alactacid (ATP/PC) system

Anaerobic system

Aerobic system

Lactic acid system

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What causes fatigue in the lactic acid energy system?

Depletion of glycogen

Lack of oxygen

Accumulation of lactic acid

Depletion of phosphocreatine

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system is dominant during a marathon?

Aerobic system

Anaerobic system

Lactic acid system

Alactacid (ATP/PC) system

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