Muscles of the Chest

identify the deltoid

• A

• B

• C

• D

• E

identify the rectus abdominis

• A

• B

• C

• D

• E

identify the external oblique

• A

• B

• C

• D

• E

identify the pectoralis major

• A

• B

• C

• D

• E

identify the serratus anterior.

• A

• B

• C

• D

• E

raises the arm away from the body

• deltoid

• serratus anterior

• rectus abdominis

• external oblique

• pectoralis major

compresses abdomen; sit-ups, crunches

• deltoid

• serratus anterior

• rectus abdominis

• external oblique

• pectoralis major

flexes and rotates vertebral column

• deltoid

• serratus anterior

• rectus abdominis

• external oblique

• pectoralis major

adduction and medial rotations; push-ups

• deltoid

• serratus anterior

• rectus abdominis

• external oblique

• pectoralis major

protract and rotate shoulders upwards; reach for something high

• deltoid

• serratus anterior

• rectus abdominis

• external oblique

• pectoralis major