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GCSE Macronutrients: Fats Quiz

Authored by T Smith

Other

9th Grade

Used 3+ times

GCSE Macronutrients: Fats Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one of the functions of fats in the body?

To enhance bone density

To increase water retention

To provide a concentrated energy store

To decrease blood sugar levels

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a source of animal fats?

Sunflower oil

Olive oil

Avocado

Butter

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can result from fat deficiency?

Increased muscle mass

Improved vision

Enhanced immune function

Inability to absorb fat-soluble vitamins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a potential consequence of excess dietary fat?

Obesity

Weight loss

Increased energy levels

Improved cardiovascular health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to dietary reference values in the United Kingdom, what percentage of energy should fats supply?

10%

25%

35%

50%

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the maximum recommended daily intake of saturated fat for an average adult in the United Kingdom?

30g

20g

40g

10g

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of bond do saturated fatty acids have between carbon atoms?

Double bonds

Triple bonds

Single bonds

No bonds

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