Chapter 7 - Self Motivation

Positive motivation is more likely than negative motivation to make us feel like we are achieving success, rather than simply avoiding failure.

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People who tend to have high intrinsic motivation are more likely to have extrinsic goals.

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Wants often take the form of material goods beyond the basics necessary for survival.

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We all have physical needs, but we all don't have psychological needs.

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Our physical needs are represented at the bottom of Maslow's hierarchy, while psychological needs are arranged at the top.

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When we have autonomy, we are motivated to reach success at both school and work.

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You can't achieve anything good from fear of failure.

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The idea of expanding your comfort zone in order to overcome your fear of failure calls for you to “go all in” by immediately making big changes.

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A good step in your quest to combat the fear of success is to examine the thoughts and feelings that might be holding you back.

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Fear of success can make people resistant to change.

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