Healthy Living Week 1 Assessment

Introduce yourself by completing the following: My name is ______. Today I will talk about ______ and _______.

30 sec audio

Give an example of what kids should do be healthy.

30 sec audio

Tell a benefit of exercise. Then suggest an activity and say how long to do it.

30 sec audio

Suggest a healthy snack and tell what heathy food does for you.

30 sec audio

Explain why junk food doesn't help you.

30 sec audio

In conclusion, getting one hour of (a)   and eating (b)   food​ (c)   important.

• exercise
• sleep
• healthy
• junk
• is
• are

Anika, Scarlett, and Ethan are planning a health challenge at school. They are discussing the key habits to maintain a healthy body. Check all that apply:

According to their discussion, what are the four keys to keeping our body healthy?

• Move (get exercise)

• Eat Healthy

• Drink plenty of water

• Play video games

• Get enough sleep/rest