Stress and Time Management

Flashcard
•
Life Skills, Special Education, Professional Development
•
5th - 8th Grade
•
Hard
Wayground Content
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11 questions
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1.
FLASHCARD QUESTION
Front
How do we describe stress? Options: In physical terms, In emotional terms, In thought terms, All of the above
Back
All of the above
2.
FLASHCARD QUESTION
Front
The type of stress we feel when we are worried or uncomfortable. This can come with negative feelings or stomach aches.
Back
Bad Stress
3.
FLASHCARD QUESTION
Front
Physical effects of stress go hand-in-hand with...
Back
Emotional effects
4.
FLASHCARD QUESTION
Front
What is time management?
Back
The process of organizing and planning how to divide your time between specific activities.
5.
FLASHCARD QUESTION
Front
How do we know when we are stressed and need a break? Options: Physical clues, Thought clues, Emotion clues, All of the above
Back
All of the above
6.
FLASHCARD QUESTION
Front
What do we need to practice when we are feeling stressed?
Back
Self-care
7.
FLASHCARD QUESTION
Front
Which is a physical sign of stress? Options: Sweaty palms, Headache, Stomach ache, All of these are physical signs
Back
All of these are physical signs
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