Nutrition and Food Groups

Which of the following is not a simple carbohydrate?

• honey

• sugar

• fruit

• bread

Which food group contains a lot of calcium?

• protein

• dairy

• carbohydrates

• fats

Which food group comes from plants and is high in iron, magnesium, and fiber?

• fruit

• protein

• vegetables

• fruit

This food group can help us get better from colds and other illnesses.

• fruits

• vegetables

• carbohydrates

• dairy

Yogurt is part of which food group?

• fruit

• protein

• dairy

• carbohydrates

A cheese pizza has ingredients from all food groups except...

• dairy

• carbohydrates

• vegetable

• protein

Which of the following is not a vegetable?

• carrots

• rice

• celery

• radish

A bagel is part of which food group?

• protein

• fats

• carbohydrates

• fruit

Which of the following food from the fats group is also dairy?

• popcorn

• ice cream

• cake

• French fries

Which of the following is not a fruit?

• pineapple

• cantaloupe

• peach

• eggplant