Emotions and Mindset Quiz

Which of the following is a basic emotion?

• Happiness

• Hunger

• Sleepiness

• Thirst

How can you express the feeling of sadness verbally?

• By saying "I am sad."

• By jumping up and down

• By clapping your hands

• By staying silent

What is a growth mindset?

• Believing you can improve with effort

• Thinking you are perfect

• Avoiding challenges

• Giving up easily

Why is effort important in learning?

• It helps you give up

• It makes you tired

• It helps you improve and succeed

• It is not important

Which of the following is an example of positive self-talk?

• "I can't do this."

• "I will try my best."

• "This is too hard for me."

• "I give up."

What might be an emotional trigger for feeling angry?

• Someone taking your toy

• Eating your favorite food

• Watching a funny movie

• Listening to music

Identify the emotion: Your friend gives you a surprise gift.

• Sadness

• Anger

• Happiness

• Fear

How can you express the feeling of excitement verbally?

• By saying "I am excited!"

• By frowning

• By staying quiet

• By crying

What does it mean to have a fixed mindset?

• Believing you can learn and grow

• Thinking your abilities are unchangeable

• Trying new things

• Enjoying challenges

How does effort help in achieving goals?

• It makes you tired

• It helps you learn and improve

• It is not necessary

• It makes things harder