Chapter 3 Healthy Eating Quiz

Chapter 3 Healthy Eating Quiz

11th Grade

30 Qs

quiz-placeholder

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Chapter 3 Healthy Eating Quiz

Chapter 3 Healthy Eating Quiz

Assessment

Quiz

Life Skills

11th Grade

Hard

Created by

Sabrina Glasgow

FREE Resource

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of consistent messages about healthy eating?

To promote healthy, well-balanced eating patterns

To increase food sales

To reduce government spending

To encourage fast food consumption

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What guide does the government recommend for healthy eating?

The Eatwell Guide

The Fast Food Guide

The Diet Plan Guide

The Exercise Guide

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the 'eight tips' related to?

Eating well

Exercising daily

Sleeping better

Studying effectively

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main purpose of the Eatwell Guide?

To promote a specific diet plan

To help balance healthier and more sustainable food choices

To eliminate carbohydrates from the diet

To increase protein intake significantly

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of drinks does the Eatwell Guide recommend limiting to 150ml a day?

Water

Fruit juice and smoothies

Milk

Tea and coffee

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a recommended source of protein according to the Eatwell Guide?

Crisps

Lentils

Chocolate

Ice cream

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the Eatwell Guide suggest about packaged foods?

Avoid them completely

Check the label for nutritional information

Only eat them once a week

They are the best source of nutrients

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