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Chapter 7 Fibre Knowledge Quiz

Authored by Sabrina Glasgow

Life Skills

11th Grade

Chapter 7 Fibre Knowledge Quiz
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the two main types of fibre?

Soluble and insoluble

Natural and synthetic

Organic and inorganic

Hard and soft

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fibre assists digestion by enabling the body to get rid of waste more effectively?

Soluble fibre

Insoluble fibre

Synthetic fibre

Organic fibre

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does insoluble fibre help prevent constipation?

By dissolving in water

By adding bulk to faeces

By lowering cholesterol levels

By controlling blood sugar levels

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is one benefit of soluble fibre related to cardiovascular health?

It increases blood pressure

It lowers blood cholesterol levels

It raises blood sugar levels

It decreases digestion speed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of fibre is filling and can reduce the desire to snack between meals?

Soluble fibre

Insoluble fibre

Synthetic fibre

Organic fibre

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does soluble fibre affect blood sugar levels?

It has a positive impact

It raises blood sugar levels

It has no effect

It lowers blood sugar levels drastically

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What happens to soluble fibre in the digestive system?

It forms a gel

It hardens

It evaporates

It remains unchanged

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