Food Myths and Facts in America

Is it a myth or fact that eating carrots can improve your eyesight?

• Myth

• Fact

Is it a myth or a fact that eating spinach can make you stronger?

• Myth

• Fact

Is it a myth or fact that all fats are bad for your health?

• Myth

• Fact

Is it a myth or fact that breakfast is the most important meal of the day?

• Myth

• Fact

Is it a myth or fact that eating turkey makes you sleepy?

• Myth

• Fact

Is it a myth or fact that sugar causes hyperactivity in children?

• Myth

• Fact

Is it a myth or fact that microwaving food destroys its nutrients?

• Myth

• Fact

Is it a myth or fact that eating late at night causes weight gain?

• Myth

• Fact

Is it a myth or fact that organic food is always healthier than non-organic food?

• Myth

• Fact

Is it a myth or fact that you should drink eight glasses of water a day?

• Myth

• Fact