Social Emotional Learning Concepts

What does SEL stand for?

• Social Environmental Learning

• Self-Esteem Learning

• Social Emotional Learning

• Student Engagement Learning

Which of the following is NOT one of the five core SEL competencies?

• Self-Awareness

• Responsible Decision-Making

• Academic Performance

• Relationship Skills

Self-awareness involves:

• Recognizing your emotions and values

• Judging others' actions

• Controlling other people’s behaviors

• Ignoring your feelings

Which skill helps someone work well in teams?

• Self-management

• Relationship skills

• Self-awareness

• Personal decision-making

What is an example of self-management?

• Blaming others

• Controlling impulses

• Ignoring problems

• Avoiding responsibility

Empathy means:

• Understanding how others feel

• Fixing other people’s problems

• Agreeing with everyone

• Ignoring emotions

Why is responsible decision-making important?

• It helps avoid emotions

• It leads to better outcomes and relationships

• It helps win arguments

• It avoids asking for help

Which of the following is a healthy way to manage stress?

• Deep breathing

• Yelling at someone

• Avoiding all responsibility

• Keeping everything inside

When you listen actively, you should:

• Make eye contact and nod

• Interrupt often

• Think about what to say next only

• Avoid listening to emotions

Which is a good example of showing empathy?

• Telling someone to get over it

• Saying “I understand how that must feel”

• Ignoring them

• Changing the subject