
Early bird or Night owl?
Authored by Samantha Pinheiro
English
Professional Development

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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. According to the text, why are early mornings ideal for productivity?
They allow people to avoid exercise routines.
There are fewer external distractions at that time.
People feel more sociable in the morning.
Morning hours are shorter, so tasks seem easier.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2.What is the function of meditation, yoga, or journaling in the morning routine?
To improve communication skills
To help people fall asleep faster
To encourage a calm and clear state of mind
To develop time management skills
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3.What does the author imply about morning exercise?
It is better than evening exercise for building muscle.
It stimulates both physical energy and mental alertness.
It replaces the need for sleep.
It should only be done at home.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4) What is suggested as a long-term effect of waking up early?
A more fulfilling and balanced life
A permanent change in personality
The ability to avoid work responsibilitie
Immediate financial success
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5) What tone does the author use throughout the text?
Neutral and objective
Critical and sarcastic
Dismissive and informal
Optimistic and encouraging
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6) What is the closest meaning of the word "tackle" in the sentence:
“...enabling individuals to tackle important tasks without interruptions.”
avoid
delay
deal with
look at
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7) In the sentence “...promote a sense of inner calm and clarity,” the word “clarity” most nearly means:
Sleepiness
Understanding
Peace
Intelligence
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