Nutrition Review

Nutrition Review

9th Grade

22 Qs

quiz-placeholder

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Nutrition Review

Nutrition Review

Assessment

Quiz

others

9th Grade

Medium

Created by

Amy Ketels

Used 6+ times

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22 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbs, Fats, and Proteins are energy-providing nutrients. In what form is the energy measured?

Grams
Calories
Weight
Size

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are considered "micronutrients"?

Vitamins and Minerals
Carbohydrates and Fats
Amino Acids and Fiber
Protein and Carbohydrates

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a function of fat in your body?

It helps to transport other nutrients to where it's needed in the body
It is a source of energy
It effects cholesterol levels
ALL of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define "hydrogenation"

When food such as fruit or vegetables are dried
The process of removing nutrients from meat products
When hyrogen atoms are added to an unsaturated fat, creating a trans fat
The process of adding unsaturated fats to saturated fats

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do people tend to eat more of when they cut fat out of their diet?

Carbohydrates such as sugar
Water
Smoothies
Protein such as protein powder

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True/False: Your body makes all the cholesterol it needs by adulthood.

True
False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True/False: Unsaturated Fats are healthier than Saturated Fats?

True
False

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