Training Regimen Scoring Quiz

Training Regimen Scoring Quiz

9th Grade

15 Qs

quiz-placeholder

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Training Regimen Scoring Quiz

Training Regimen Scoring Quiz

Assessment

Quiz

Physical Ed

9th Grade

Hard

Created by

Marcus Hardy

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is required to earn 10 points for identifying the intended benefit of a training regimen?

Clearly identify the intended benefit and demonstrate understanding of how exercises contribute to fitness goals.

Identify the intended benefit but lack clarity in explanation.

Not clearly identify the intended benefit.

Include a minimum of four exercises.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many exercises are required to earn 10 points in the selection of exercises category?

Four exercises that are diverse and target different muscle groups.

Three exercises that are similar.

Two exercises that focus on one muscle group.

Five exercises that are not diverse.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a characteristic of a high-quality video for earning 10 points in video creation?

Clear instructions, proper form, and appropriate modifications.

Adequate instructions but lacks polish.

Poorly produced with unclear instructions.

Includes fewer than four exercises.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What demonstrates creativity in designing a training regimen for 10 points?

Incorporating unique exercises or innovative approaches.

Relying heavily on conventional exercises.

Lacking originality or depth.

Including fewer than four exercises.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What score range is considered excellent according to the scoring rubric?

36-40 points.

26-35 points.

16-25 points.

0-15 points.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does a score of 5 points indicate in the selection of exercises?

Includes a minimum of four exercises, but some may not be relevant.

Clearly identifies the intended benefit.

Includes fewer than four exercises.

Demonstrates creativity in exercise selection.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a characteristic of a video that earns 0 points in video creation?

Poorly produced with unclear instructions.

High-quality with clear instructions.

Includes a minimum of four exercises.

Demonstrates creativity in exercise selection.

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