Healthy Lifestyle

Which of these is a healthy habit?

• • Playing video games all day

• • Eating fresh fruits and vegetables

• • Watching TV for 6 hours

• • Skipping breakfast

You ___ drink water every day.

• • shouldn’t

• mustn’t

• • should

• • don’t have to

Which one is NOT a healthy food?

• • Pizza

• • Banana

• • Carrot

• Apple

How many hours of sleep should a teenager get each night?

• • 3–4 hours

• • 5–6 hours

• • 7–9 hours

• • 10–12 hours

What is the best way to reduce stress?

• • Eat junk food

• • Avoid exercise

• • Play sports or go for a walk

• • Stay up all night