Healthy Tech Habits

Why should we take breaks when using the computer?

• To play games

• To rest our eyes and avoid headaches

• To finish homework faster

• To charge the computer

What should we do before going to sleep?

• Watch a movie

• Chat with friends online

• Turn off our devices

• Play mobile games in bed

What is one thing we should NOT do during mealtime?

• Talk to our family

• Use our phones

• Eat healthy food

• Sit with good posture

According to the text, where should we keep our phones during class?

• On the desk

• In our hands

• In our schoolbags

• In the teacher’s drawer

What is the main idea of the text?

• Technology is not useful for students

• Students should not use the internet

• Technology is fun but must be used wisely

• Students should use phones all day

What advice is given about posture?

• Sit on the floor while using a phone

• Lie down while using the computer

• Sit with good posture to avoid back pain

• Stand all the time when using devices