
Wellness Quiz
Authored by LaTimothy Dytuan King
Other
10th Grade
Used 1+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is wellness?
Total good health
Only physical fitness
Absence of disease
Mental health only
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT an area of wellness included in holistic health?
Physical
Financial
Emotional
Spiritual
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the social area of wellness in holistic health emphasize?
Relationships and community
Exercise and nutrition
Meditation and mindfulness
Financial stability
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is holistic health important?
It focuses only on physical health
It addresses all aspects of a person's well-being
It is only concerned with mental health
It ignores emotional health
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary goal of holistic health?
To improve financial status
To enhance overall well-being
To focus solely on diet
To concentrate only on exercise
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does Western medicine attribute health problems to?
Spiritual imbalance
Microorganisms, diseased cells, and aging
Poor diet and exercise
Environmental factors
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary difference between holistic health care and Western medicine?
Holistic health care focuses only on physical health
Western medicine uses only natural remedies
Holistic health care treats the whole person, while Western medicine focuses on specific causes
Western medicine ignores preventative care
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