SMART Goals Worksheet Quiz

What does the 'S' in SMART stand for?

• Strategic

• Simple

• Specific

• Short

What does the 'M' in SMART stand for?

• Measurable

• Modern

• Major

• Many

What is an example of a measurable goal?

• Get better at English

• Improve grammar

• Learn 20 new English words each week

• Speak more fluently someday

Which of these goals is not specific?

• Walk 10,000 steps every day

• Read 3 books in a month

• Get fitter

• Save $500 in 3 months

What does the 'A' in SMART stand for?

• Advanced

• Action

• Achievable

• Active

A goal is achievable when:

• It is impossible

• It takes many years

• It's realistic for your situation

• Someone else does it for you

Which of these goals is NOT measurable?

• Watch 5 movies in English this month

• Learn 20 new English words each week

• Get better at English

• Walk 10,000 steps every day

What does the 'R' in SMART stand for?

• Reasonable

• Relevant

• Repeated

• Rapid

A goal is relevant when:

• It’s popular on social media

• It fits your life and long-term plans

• Everyone else is doing it

• It sounds interesting

What does the 'T' in SMART stand for?

• True

• Tricky

• Timed

• Tested