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核桃的營養知識大測驗

Authored by WU CHENG TA

Biology

1st - 5th Grade

Used 1+ times

核桃的營養知識大測驗
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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

食用核桃最合適的時間是什麼時候?

早上

中午

晚餐

宵夜

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

吃100g核桃就攝取了將近60克的脂肪高達多少大卡?

100大卡

200大卡

300大卡

540大卡

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

核桃被譽為「四大堅果之一」能夠提供充足的熱量、良好的蛋白質來源與豐富的纖維,還有什麼維生素?

維生素B和維生素C

維生素C和維生素D

維生素B和維生素E

維生素A和維生素C

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

核桃被譽為「四大堅果之一」能夠提供充足的熱量、良好的蛋白質來源與豐富的纖維,還能有什麼優點?

有益心臟

變成低迷的情緒

促進腦部健康

是不健康的零食選擇

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

建議每天吃幾顆核桃就好了!

1顆

2顆

3顆

10顆

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