" Why Do We Sleep ? "

What is the 1st step Ms. Lanier says to do when you 1st see a passage

(Hint: You look at the ___ )

What is the next step, Ms.Lanier said to do after we look at the title?

( We read the ....)

What kind of passage is this ?

• Poetry

• Fictional

• Informational

What is the main purpose of sleep, according to the passage?

• A. To pass time
  

• B. To let us watch dreams
  

• C. To help the body and brain recover

• D. To stay awake longer the next day

What happens during REM sleep?

• A. Muscles get stronger
  

• B. The brain becomes active and dreams occur
  

• C. The heart stops beating
  

• D. The body doesn't move at all

  
  

1. How does lack of sleep affect people?

•  A. They become stronger
  

• B. They can think more clearly

• C. They have trouble remembering and concentrating
  

• D. They feel less tired

  
  

1. How many hours of sleep are recommended for kids aged 11–13?

•  A. 5–6 hours
  

• B. 7–8 hours

• C. 9–11 hours
  

• D. 12–13 hours

  
  

What is a good habit to help improve sleep?

•  A. Playing video games until bedtime
  

• B. Eating a heavy meal before sleep
  

• C. Keeping screens off before bed
  

• D. Watching TV all night

  
  

1. Why is deep sleep important?

• A. It helps with solving math problems
  

• B. It helps the body heal
  

• C. It causes more dreams
  

• D. It keeps your eyes moving

  
  

What does the immune system do while we sleep

•  A. Turns off completely
  

• B. Weakens the body

• C. Strengthens to protect us

• D. Causes us to sneeze